Structural Bodywork

specifically addresses the body’s alignment and areas of restricted movement. A structural bodywork session combines the appropriate blend of modalities to best serve your needs.

Myofascial Release

This very effective hands-on technique applies sustained pressure to fascial restrictions to eliminate pain and restore motion. Fascia is the uninterrupted network of connective tissue in the body. It surrounds every muscle, bone, nerve, blood vessel and organ of the body, all the way down to the cellular level. When the fascia is injured or compromised it can cause a myriad of common ailments and pain.
Myofascial Release may be the missing link in your healing journey. This holistic approach looks beyond the symptoms and regards the body in its entirety by focusing on the cause. Only when the cause is addressed, can true healing occur. Myofascial Release is very beneficial for the treatment of injuries, stiffness, scar tissue, digestive disorders and compromised posture. Nothing is more relaxing then regaining balance and ease from within.

CranioSacral Therapy

Enjoy a light touch therapy that works with the cranium, spine, sacrum and the cerebral spinal fluid to improve the functioning of the central nervous system. CranioSacral is very helpful in relieving migraine headaches, chronic neck and back pain, stress and tension. Though very gentle, CranioSacral therapy will take you to profound levels of peace and relaxation.

NeuroMuscular Reprogramming

Here is an excellent approach for improving balance and coordination of muscular function. Neuromuscular Reprogramming works with the motor control center of the brain by using muscle testing to locate and then reprogram biomechanical dysfunctions that inhibit the conversation between the brain and the muscles. NeuroMuscular Programming is especially beneficial for athletes and those who are physically active.